Bespoke running, fitness & nutrition coaching

Georgina Howard-Weston - Online Coach

BSc (first class honours) Nutrition

MSc Musculoskeltal Sports Science & Health

Qualified personal trainer & running coach

By visiting my page you have taken the first step to achieving your goals. Whether you are new to running, new to fitness or a seasoned competitive athlete, I am here to help you reach your potential.

Running coaching

Training plans from beginner to competitive athlete.

Fitnesss coaching

Comprehensive training plans to achieve any fitness goal.

Nutrition coaching

Tailored individual nutrition plans around personal goals.

How can I help you?

I developed GHW coaching in order to provide a unique coaching platform that enables everyone to achieve any goal they set their mind to! Whether that be an event specific goal - such as running your first half marathon or a comprehensive running, strength and nutrition plan to be a highly competitive athlete! I personally coached myself from an average club runner with a modest 41 minute 10km PB to regularly competing on the elite circuit with a 35:33 10km, within a year! ... and I'm still setting my sights on going quicker!

I strongly believe that any fitness or lifestyle change should be fun and something you geniunely enjoy! I work with each and every client to establish their likes and dislikes; how training fits round their lifestyle and what is manageable and achievable for them!

Detailed personal consultation

Weekly, monthly or event specifc training plans.

Contact via Whatsapp

In depth check ins to monitor progress

Are you ready to take the next step?

Click here to enquire!

Follow me on instagram @georgina_runs

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